sonnet Youve never needed me

Youve never needed me I nod your knack
I kind of care you close off social ranks
I kind of like you catching captious cranks
You kind of like me if Im out of whack
You pinch a thing and then you sneak it back
You trill ahead of time your million thanks
You perpetrate unhinged your petty pranks
You serve a solid back a solid smack
Youre one of those who hand on heart extoll
Your yoyo diets a force fed fad at last
Cholesterol good bad cholesterol
On day off day of fibre feast and fast
You bury me in stuff yourself youll dump
You can yet quit and nab another chump
Chorus dump jettison scrap